Here is one more fabulous real food recipe you can make with goat milk and goat milk kefir or yogurt:

Delicious (modified) Mango Lassi

All you need is …

  • 1 mango (peeled and chopped)
  • 1 cup kefir
  • 1/4 – 1/2 cup milk
  • 1 tsp honey –> more if you like it sweet
  • a few shakes of tumeric

Combine ingredients, mix in a blender and enjoy!

My friend Kristen recently turned me on to making mango lassis. If you’re like me, you’ve never heard of a lassi before so I’ve taken the liberty of providing some info about this amazing beverage I found on Wikipedia:

Lassi (Punjabi: ਲੱਸੀ, Urdu: لسی, Hindi: लस्स) is a popular and traditional Punjabi yogurt-based drink of the Indian Subcontinent. It is made by blending yogurt with water or milk and Indian spices.[1] Traditional lassi (also known as salted lassi, or, simply lassi) is a savory drink sometimes flavored with ground roasted cumin while sweet lassi on the other hand is blended with sugar or fruits instead of spices.

In Dharmic religions, yogurt sweetened with honey is used while performing religious rituals. Less common is lassi served with milk and is topped with a thin layer of clotted cream. Lassis are enjoyed chilled as a hot-weather refreshment, mostly taken with lunch. With a little turmeric powder mixed in, it is also used as a folk remedy for gastroenteritis.

This post is linked to Fight Back Friday on Food Renegade and Hearth and Soul. please hop on over and check out these cool blog parties for Real Food lovers!

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